How to Find a Sober Coach or Recovery Mentor

As a result, no amount of individual willpower or determination is enough for someone with a substance use disorder to cure themselves. The only way to get relief is to seek outside help from other people. I believe we rise, recover and rewrite the narratives of our lives and reconnect with our innate creativity, power & find our voices.

We haven’t got to this age without skills, resources, wisdom and strengths. Our programmes are written by ICF accredited coaches and habit change specialists Kate Baily & Mandy Manners & facilitated by Certified Addictive Behaviours Coaches. We have supported women from all over the world to build happy, confident alcohol free-lives and free of alcohol to harness their happiness & wellbeing. The midlife is a freakin amazing time to get and love being sober. We have skills, strengths & experience to draw from which have got us this far but if alcohol has crept up or become a problem for us, it feels like hell.

Questions to Ask Before Hiring a Sober Coach or Mentor

Having been sober since 2019 (my third attempt) and helping many people by sharing the strategies that helped me, I also qualified in Life Coaching and Addiction Counselling Skills, to strengthen my coaching expertise. With a large audience on instagram, a growing online community platform and a UK Top 20 podcast, I have been helping people get and stay https://www.healthworkscollective.com/how-choose-sober-house-tips-to-focus-on/ successfully sober for almost 3 years. Building positive relationships with people who will be good influences and support your recovery is essential. Seek out supportive friends and family members to create a secure system around you. Good relationships can help you feel more connected and keep you on the right track as you pursue long-term sobriety.

• But after a certain period of time passes, it is time for a client to move on towards a more independent stroll through recovery.
• Let me help you navigate work + motherhood, stress + social situations, vacations + relationships without diving into a bottle of wine.
• Most individuals typically have damaged relationships and have little to no one they feel they can trust.
• The first most important step is to establish within your own mind that you truly want this.

The Sober Companion service offers short-term, transitional, and 24/7 live-in accountability. Your Sober Companion is a Certified Recovery Coach who brings support directly to you, wherever and whenever you need it. I ultimately work with you to understand what your goals look like, help you to achieve them and support you along every step of the way.

What to Look for in a Sober Coach Near You

Sometimes the fastest way to lasting change is constant, direct support in your own home or environment. My coaching sessions are 50 minutes where you can expect to be listened to, supported, learn practical tools and be set relevant tasks to work on in between sessions. These tasks are designed to push you out of your comfort zone, reconnect with who you are and help you shift your perspective.

Our sober monitoring program provides face-to-face contact with clients, while providing randomized drug tests, and home inspections to ensure full support and accountability. A mentor can help you through those times and be there to provide the necessary support. At times, everyone needs sober house a positive influence or someone to lean on. With assistance from one of Thrive Recovery & Wellness’ sober coaches, clients create themselves long-term and short-term goals for recovery. As the client reaches these goals, he or she witnesses the improvements that sober living offers.

Hey there, I’m Casey

Addiction tends to trap the addict in their own personal hell—where nothing else matters but the pursuit of pleasure or the avoidance of pain found only in their drug of choice. Our sober coaches are much more of a mentor to the client, helping to guide them in decisions & integrating them into the recovery community. Furthermore, at Thrive Recovery & Wellness, clients have private meetings with their professional recovery coach. During these one-on-one meetings, the coach helps the client improve his or her communication skills. This ability to communicate more effectively is beneficial for family, friends, and co-workers. Made Mentoring brings the recovery experience to the individual for a long-term solution, whether or not we are providing short or long-term services.

• I endured the walk of shame at the school gates too many times the morning after the night before, with obligatory shades and chewing gum.
• These apprehensions are common for people in early recovery from drug and alcohol misuse, and they are all too familiar to the residents and staff at HAUS Recovery.
• With assistance from one of Thrive Recovery & Wellness’ sober coaches, clients create themselves long-term and short-term goals for recovery.
• At daily 12-step meetings, Design for Recovery residents build friendships and connections to people throughout the Los Angeles recovery community.

I worked hard at keeping busy till wine o’clock was past, I ate chocolate, I watched box sets compulsively. I immersed myself in quit lit and reading blogs on the site, made online friends and weeks turned into months. A new habit was forming and gradually felt less like pushing a boulder up a hill.